So, it is "that" week. Girls know the one I'm talking about.... For me that means thinking about EVERYTHING and mulling over it a million times. Often I go back to the day I couldn't handle the girl I called my best friend. (Mind you she always called someone else her best friend but was sure to let me know that I was a better friend than the other girl was most days.)
See... this is what happens... stupid side tangents...
On that day she mentioned how people look at her and are disgusted by her weight/looks. About how people make comments about how fat and ugly she is. How a kid drove by 9 years ago and yelled at her something about Jenny Craig. How I don't know what it is like to have people make comments because they don't like my body. (disclaimer: this is my brain this week, it could have changed the actual events)
So I've been pondering about it and I have realized something... I do know. It has happened to me. As a matter of fact it happened from her. And then came this realization...
You don't have to be fat for people to think you look disgusting.
I have honestly never thought I was "fat." I've never claimed that. There have been times where I think I could lose a few pounds. When I would feel better if I was in better shape. All that... But I've never thought I've been fat. (My BMI says otherwise, I think it uses the term "obese")
Looking back she had always made comments about how I didn't need to lose weight. How I looked amazing. I was even too skinny at one point. (I was pretty darn skinny Freshman year of high school) Most of these were comments made in support. In the last year of our friendship though I feel like some became less supportive. (Again, it could all be in my brain) Then I got to thinking about it and see people all the time make comments, smiling, and then turn around and drop the smile to be envious. They honestly find it disgusting that you aren't fat. That you just look good and think it comes so easy to you. They judge you for how you look and blame you for judging them even if you don't.
Have I ever looked at a picture and said, "Woah, she/he got big?" Yeah. I can't lie and say I haven't. Except for one person (an ex) I have NEVER said it because they look disgusting. It is more of a comment of shock because the person I knew, the person I thought they were, valued their self more. I don't think people gain weight because they don't value their self, there are always other factors that play a role. I think what becomes more apparent is how uncomfortable they look like they feel being in the picture and you can see that they don't look at their whole self the same or value it the same anymore. It is more of a shock to see their confidence gone. THAT is what makes me sad and disgusted.
Then I look back and all the times I felt remarks were made about my weight or how good I look in a judging manner was when I was feeling most confident about myself. (Negative comments were made at times when I wasn't feeing great about being me.. unless it is coming from my mom and that's just how my mother is) Anyone who knows me quickly learns that I'm a pretty confident and independent person. That's just me and how I've had to be in life. I don't let many visibly bring me down. (They do, I just normally don't let it show. Or try not to.) So then I have to reevaluate... do these girls make comments in a negative manner about my looks because they are disgusted by them or do they make the comments because I am so confident about myself? Do others make comments about those they see as disgusting, for whatever reason, because they envy the confidence level of that person?
Self reflection and people watching, especially as a teacher, has led me to know that people will often turn things on others and blame others for issues. Kid gets a bad grade and feels bad about it, turns on the kid who got the A and tries to make sure they feel bad about that A too. Someone in an unhappy relationship tries to make others feel bad about their healthy relationship or at least question it. We do it all the time! "Oh, you're going to the beach on vacation?! Oh, well I heard about the jellyfish/weather/sharks/bugs/area/people/etc. were bad there." We try to steal their happiness to make up for our own lack of happiness. I'm guilty of it too! The first step is admitting you have a problem!
So, here is what I have been working on... building people up. Let's stop tearing people down. Let's stop judging. Let's allow people to be open and honest and not interfere with their feelings. If you see or think of something positive to say, say it! If they are upset help them out. Lift them up. Don't thrive off their misery. And if they are happy and excited and joyous? Do NOT take that away from them! Don't ruin their confidence/happiness/excitement just to make yourself feel better. Don't do it. If you can't be happy for them then figure out what in your life is preventing you from being happy for them and either do something to change it or accept it as it is and move on. It may not happen over night, but get over it!
I've slowly been working on this and I have to say, (minus this week) I have been a happier person overall. Try it. Try to see things from a different perspective and not judging people. That includes the car that cut you off, the person who takes forever ringing up your groceries (PAINFULLY slow just so you know... and was upsetting to stand in line forever to get the slowest cashier and it could have ruined my day but instead I wondered if she HAD to be working and that was the job she could do. She was older maybe stocking or something else wouldn't work out. Then instead of anger and frustration at her I was upset with the situation and felt bad for her and hope she is accomplishing what she needs to.), the student who acts like a jerk sometimes, everyone who upsets us in some way or even causes us to be jealous of something... stop. Be happy.
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