The other day I stepped on the scale and saw a number less than 170 for the first time in a long time!!!! A week later I saw it again!!! Now, I know 169.8 isn't a huge win but when I stop and look back I'm down over 10 lbs. Today when I stepped on the scale I saw 167!!! I can remember seeing 183 on the scale (more than one day in a row) and this morning I was down 16 lbs!!! (According to my BMI I should lose another 20, I'd be happy with another 7-10)
What have I been doing?
-Less Stress
-Living Happier
-Focusing on the Positives
-Eating Better
-Following more of the diet I paid good money for the blood test to find out
-Working Out
Overall just being more satisfied with life, decluttering it in many ways, and working to enjoy it. Instead of focusing on the bad I try more to focus on the good. It doesn't always happen, but I try and that is the first step. :)
So, just a quick post about my win today and how my weight is better than yesterday. :) Along with the eating habits...
Oh, AND I wore a skirt today. It is cute, I just don't always wear skirts because I'm a teacher and they make me nervous at times being around 8th grade boys all day... Anyway... wore a skirt all day, spent the whole day walking around the room, did a review game so I had to be on my feet and moving things on the board and everything... It was the last period of the day before I realized I never put deodorant on my thighs. (It is a trick to prevent chafing and if you haven't tried it, you should.) I never put deodorant on my thighs and I had no chafing issues!!!! There are a lot of little payoffs to all this...
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